Finding Strength Together: Join Our June Grief Support Group

At GRAAHI we understand that grief is a deeply personal and often challenging journey. Whether you’re navigating the fresh waves of a recent loss or carrying the quiet weight of sorrow from the past, you don’t have to walk this path alone. We’re honored to offer a four-session grief support group this June, providing a compassionate and supportive space for adults to connect, share, and find strength together.

Led by the experienced and caring Enid Gaddis and Syretta Nelson, our grief support group, themed “Waves, Weight, & Wisdom: Honoring Grief & Embracing Healing,” will meet on Mondays from 6 PM to 7:30 PM throughout June. Specifically, we’ll gather on June 9th, 16th, 23rd, and 30th at Hub – 07, located on the 2nd floor of 1534 Kalamazoo Ave. SE in Grand Rapids.

This 4-week program is designed to acknowledge the multifaceted nature of grief – the emotional waves that can wash over us, the heavy burden of loss we may carry, and the profound wisdom that can emerge through the healing process. Our sessions are structured to offer a blend of sharing, listening, and gentle guidance, all within a framework of mutual respect and understanding.

What to Expect During Our Sessions:

While each session builds upon the last, you are welcome to attend individual sessions or the entire series. However, we strongly encourage attendance at all four sessions to foster deeper connections within the group and maximize the supportive experience. Each 90-minute session will delve into a specific aspect of the grief journey:

  • Session 1: Grief Uncovered – Defining Loss and Setting the Stage for Healing: We will begin by creating a safe and welcoming environment where everyone feels comfortable sharing at their own pace. We’ll explore the diverse ways grief can manifest and identify individual needs as we embark on this collective healing journey.
  • Session 2: The Ripple Effect – Grief’s Impact on Mind, Body, and Spirit: This session will examine the far-reaching impact of grief, extending beyond our emotions to affect our physical and spiritual well-being. We’ll discuss how unexpected triggers can resurface grief and explore healthy ways to cope when the burden feels too heavy to bear alone.
  • Session 3: Growing Through Grief – Defining What Matters & Charting a Path Forward: Grief often prompts a re-evaluation of our priorities. This session invites us to reflect on how loss has reshaped our sense of purpose. We’ll explore what we wish to hold onto, what we are ready to release, and envision a meaningful path forward, practicing self-compassion along the way.
  • Session 4: Closing Circle – Reflect, Release, Receive: Our final session will provide an opportunity to reflect on the journey we’ve shared, release any lingering burdens, and receive comfort and a sense of hope for the future.

A Message of Comfort and Connection:

We believe in the power of community during times of sorrow. As the scripture in 2 Corinthians 1:3-4 (NIV) reminds us: “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”

This grief support group is open to all adults ages 18 and up who are seeking solace and understanding in their grief. Whether your loss is recent or occurred some time ago, you will find a welcoming space here in Grand Rapids.

How to Participate:

Register at: https://secure.lglforms.com/form_engine/s/_OoCcOq9xRGzxsFCrSl43g

We understand that taking this step can be difficult, and we commend your courage in considering it. We look forward to welcoming you and walking alongside you on your journey towards healing.

GRAAHI Empowers Black Healthcare Students with Scholarships During Black History Month

Program seeks to diversify the healthcare workforce in Grand Rapids

Grand Rapids, MI – February 21, 2024 –In celebration of Black History Month, the Grand Rapids African American Health Institute (GRAAHI) proudly announces the awarding of scholarships to nine deserving Black students pursuing healthcare careers. These scholarships, funded by the W.k.Kellogg Foundation are a crucial component of the organization’s multi-year Pathways to Healthcare Careers program.  The scholarship program is named in honor of  Dr. Khan Nedd, one of GRAAHI’s founding board members for his relentless dedication and contributions to GRAAHI and the health and well-being of the Black community.  

Pathways to Healthcare Careers, in collaboration with educational and medical institutions, serves as a comprehensive program for underserved students to enter and excel in healthcare professions. Recognizing the financial barriers many students face, the scholarships add additional support, allowing them to focus on their studies and successfully navigate their chosen paths. Dr. Nedd emphasizes GRAAHI’s commitment: “We are dedicated to nurturing the next generation of Black healthcare professionals. These scholarships, combined with the Pathways program, address disparities in the healthcare workforce by empowering talented students and ensuring they have the resources to achieve their dreams of serving their communities.”

The nine scholarship recipients, selected for their academic achievements, community service dedication, and unwavering pursuit of healthcare careers, are:

  • Constance Phillips: Ferris State University, dental hygiene student.
  • Darron Trevino: Ferris State University, nursing student.
  • Tyona Brown: Ferris State University, dental hygiene student.
  • LaDonna Lewis: Davenport University, nursing student.
  • Kierra Washington: Grand Valley State University, exercise science student.
  • Sherie West: Davenport University, nursing student.
  • Zhaniya Robinson: Michigan State University, nursing student.
  • Todja Sanders: Ferris State University, healthcare career path.
  • Betty Millien: Davenport University, healthcare career path.
  • Samantha Harris, Davenport University, nursing student

Constance Phillips, a scholarship recipient, expresses her gratitude: “I am so grateful to

be a part of the Pathways program and to receive the Dr. Khan Nedd Scholarship. It

helps support my education so that I can focus on my studies and confidently pursue

my goal of becoming a dental hygienist and serving my community.”

“We are very proud of these students and excited about the service and contributions they will make to their communities,” added Vanessa Greene, CEO, GRAAHI.

To learn more about Pathways to Healthcare Careers, go to graahi.com/education.

October is Breast Cancer Awareness Month: The Importance of Breast Screening for Women of Color

Breast cancer is the most common cancer among women, and it can affect anyone at any age. However, women of color are at an increased risk of developing breast cancer and dying from the disease.

Statistics on Breast Cancer Rates Among Women of Color

  • Black women have a 40% higher death rate from breast cancer than white women, even though their incidence rate is slightly lower.
  • Hispanic women are more likely to be diagnosed with breast cancer at a later stage than white women.
  • Asian women have the lowest incidence rate of breast cancer but are more likely to be diagnosed with triple-negative breast cancer, which is a more aggressive form of the disease.

Why is Early Detection of Breast Cancer Important?

Early detection of breast cancer is essential for improving survival rates. When breast cancer is found early, it is more treatable and has a better prognosis.

How Does Breast Screening Work?

Breast screening is a series of tests that are used to detect breast cancer early. The most common breast screening tests are mammograms and clinical breast exams.

  • Mammograms are low-dose X-rays of the breast that can show changes in the breast tissue that may be cancer.
  • Clinical breast exams are physical exams of the breasts that are performed by a healthcare provider.

Breast Screening for Women of Color

Women of color should talk to their healthcare provider about their individual risk of breast cancer and develop a breast screening plan that is right for them. Some experts recommend that black women start getting mammograms at age 40, instead of the standard age of 50.

Breast Screening Event in Grand Rapids, Michigan

On October 25th, 2023, from 9am to 3pm, there will be a breast screening event at Pilgrim Rest MBC in Grand Rapids, Michigan. The event will feature the mobile mammogram unit from Trinity Health Michigan.

To schedule an appointment for a mammogram at the event, go to https://www.trinityhealthmichigan.org/classes-and-events/mobile-mammography-unit or call 855-559-7179 (Request Mobile Unit > Grand Rapids > Preferred Date & Time)

GRAAHI to Host Inaugural Health Disparities Transformational Summit

The Grand Rapids African American Health Institute (GRAAHI) will host its inaugural Health Disparities Transformational Summit on Monday, October 9, 2023, from 8:00 am to 2:00 pm at the Calvin College Prince Conference Center in Grand Rapids, Michigan.

The summit aims to shed light on the critical issue of health disparities and gather key stakeholders to explore solutions and create meaningful change in our most vulnerable and marginalized communities. The event will feature a keynote address by civil rights icon Xernona Clayton, as well as panel discussions on a variety of topics related to health disparities in our community. Specifically we will feature discussions about:

  • Infant/Maternal Health
  • Health Literacy
  • Sickle Cell Disease
  • Trends from GRAAHI’s Health Equity Index
  • Chronic Diseases: The impact of social issues of poverty, racism. Discrimination
  • Implicit Bias
  • and more

“We are excited to host this important summit and bring together a diverse group of leaders to discuss how we can address the challenges of health disparities,” said GRAAHI President and CEO Dr. Vanessa Greene. “This is an opportunity for us to share our experiences, learn from each other, and develop strategies to make a real difference in the lives of our community members.”

The summit is open to professionals, policymakers, researchers, community leaders, and advocates from diverse backgrounds. Tickets are $125 per person and includes lunch. To register, visit graahi.com/summit

Together, we can make a difference!

Rhythm Health Fair Returns August 19th

This FREE fun-filled annual event attracts 500+ community members who come together to support healthy lifestyles.

Join the fun with these activities:

  • Walk around the Park to Support Health Equity
  • Exercise and fitness training
  • Mammogram van
  • Vaccination clinic
  • Blood pressure, and A1C check-up stations
  • The YMCA veggie van and over 30 health resource vendors
  • Prizes and giveaways
  • Music and Dance
  • A Kids .1K run
  • Free Backpacks and School Supplies
  • Delicious free catered lunch

To learn more go to graahi.com/rhythmrun

Thank you to our sponsors that make FREE community events like this happen:

Platinum

Corewell Health

HealthState of MI

VanAndel Foundation


Gold

Trinity Health

Meijer Corporation

Mercantile Bank

Silver

Blue Cross Blue Shield

Health & Wellness HIV Event

Join us July 21st for a Health and Wellness Celebration designed to end the stigma around HIV.

This community health and wellness celebration will bring resources, fun and connection to the community.  While ending HIV stigma will be our focus, we brought together a collection of community partners invested in the community from all ranges and reaches!  With live entertainment, health services, games, and more want to celebrate GOOD HEALTH with our Grand Rapids family.

The event is FREE and no registration is required.

Get Your Heart Pumping and Move Your Body in this FREE Class.

GRAAHI and the Grand Rapids Black Nurses Association are hosting a FREE 40-minute community workout circuit at The Other Body Fitness Gym. During this event, you will learn how 30 minutes of exercise a day can help maintain a healthy weight, reduce stress levels, and decrease your chances of heart disease later in life.


Register below and come join us on Saturday, February 25th, 2023, at The Other Body Fitness Gym.

The details for this event are :

  • Location: The Other Body Fitness Gym – 3949 28th Street SE Grand Rapids, MI 49512 
  • Time: 3:00pm – 4:30pm
  • Services: Heart Healthy presentation followed by a 40 min circuit workout (for beginners). NO PRIOR WORKOUT EXPERIENCE NEEDED. All participants must be 18+ to participate. 

Please note that this event has the capacity for 15 participants. We will review submissions on a first come first basis and will reach out to you once your spot is confirmed. 

Sign up here:

https://docs.google.com/forms/d/e/1FAIpQLSfbtdRfVFmwW8lLb7kaGTFQBqBLQNZrpyMVoldCb_QGFkfoyQ/viewform

GRAAHI blood drive brings awareness to the need for diversity in blood donations.

This January, National Blood Donor Month, GRAAHI  follows in the footsteps of two heroes for life, Rev. Dr. Martin Luther King, Jr., and Dr. Charles Richard Drew, by joining with Versiti to hold a Blood Drive at Brown Hutcherson Ministries.

In the 1940s, Dr. Charles Drew laid the groundwork for today’s modern blood donation program through his innovative work in blood banking. The Red Cross blood bank program began in 1940, under the leadership of Drew who became the organization’s first medical director in 1941.

“He was a surgeon, educator, scientist and the first African-American blood specialist who helped shape the blood services industry. His legacy is far-reaching and we hope this drive helps educate the community about the need for a diverse blood supply,” said Vanessa Greene, CEO of the Grand Rapids African American Health Institute.

Why is an ethnically diverse blood supply important?

Because blood type is inherited, a compatible donor is often someone of a similar ethnic background. Diversity in donation is important for improved patient outcomes, as rare and uncommon blood types are often found in similar ethnic populations.

For example, sickle cell patients may require chronic blood transfusions to treat their disease, Since 44% of African Americans have Ro blood, providing matched Ro blood to sickle cell patients may provide a safer blood transfusion. Patients are less likely to experience complications from blood donated by someone with a similar ethnicity.

Become a Hero for Life and feel the good benefits of supporting your community.  Join us January 21st from 9:30am to 1:30pm at Brown Hutcherson Ministries, 618 Jefferson Ave SE, Grand Rapids, MI, 49503.  GRAAHI seeks to create a welcoming and safe environment with a team focused on supporting your needs as you donate.

 Every pint can save 3 lives!To sign up to donate, and learn more about Dr. Drew, go to graahi.com/giveblood.

Meaning in Colors – Holiday Pop Up Shop

Join us December 17th as we co-host a FREE Christmas shopping opportunity for families in need. In a time of residual and onging challenges with a pandemic and rising costs, we understand that creating an abundant holiday can be additional stress to your mental health. That’s why we are supporting Meaning in Colors in creating this fun community-centered shopping event. The heads of families can shop for their family members from a stock-pile of donated goods! No kids are allowed at the event as this is meant to be a suprise for them! (Hello Santa!)

Currently we are signing up families to shop at: FAMILY SIGN UP

We’re also inviting community members and organizations to donate new items to our shop. And we’d love to have additional hands on that day with friendly volunteers. To make a donation or volunteer, email us at: MIC.info@Mean​ingInColors.org

We’re honored to co-sponsor this event with Meaning in Colors, a local nonprofit that strives to support education and housing for our community members. Collaborations like this mean we’re tackling the social determinants that impact the health of our black and brown communities.

To read more go to:

https://www.meaningincolors.org/gift-giving-pop-up-shop

To support more programs like this, donate as you are able at: graahi.com/growth

Join us May 21 for Family Event in Garfield Park

GRAAHI joins other local organizations to host public Field day for Mental and Physical Wellness

Ready for some Family Fun? Join us on May 21st from 2pm to 5 pm at Garfield Park (near John Ball Zoo) for a day of activities, entertainment, prizes and fitness fun. We’ll be partnering up with local organizations to offer this FREE family event.

Join us for the 17th Annual 5k RHYTHM RUN & HEALTH FAIR

In the fight for health equity, every penny counts.

African Americans experience significant disparities with chronic conditions, access to care, preventive screenings, and mental health.

At GRAAHI, we believe all people should have equal access to healthcare regardless of race.

100% of your tax-deductible gift will support this mission.